Cherries are a fascinating fruit with some nutritious and medical qualities. Rich in Vitamin K, A and C also gives us Iron, Calcium and Phosphorus. Very low fat content, no cholesterol, it´s high energetic value is provided mostly by carbon hydrates. It’s a fruit that you can eat fresh or in different recipes like, mousses, preservers, cakes, etc. Usually the biggest cherries are the ones with the nicest texture and flavor.